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Anxiety and Comfort Zones - Visit 4

Dance like nobody is watching... That's basically advice around what may be your comfort zone and anxiety talking, so how do you dance like nobody is watching when they are, in fact, watching?

Recent posts

#TransInFashion day on Twitter

So today is #TransInFashion day on Twitter. What is it? It's an idea cooked up by Dr. Emmy Zje as a way to help us all combat the blahs from being inside and to give us a reason to jazz it up a bit.

Nail experiments

So, I'm not yet at a stage where I'm going to go to work, virtually or otherwise, with a beautiful gel manicure. Hopefully not all that far away, but not today. So, is there an option for me in the meanwhile?

What's another 3 months? Plus visit 3.

I finally managed to get a Doctor's appointment to discuss HRT: three months from now! 😳

I will survive

Gloria Gaynor washing her hands to "I will Survive" just popped up on Twitter yesterday and I was reminded again just how much I love her voice and this song.

My second visit

So, today was my second visit to see my therapist and I still wasn't sure what to expect. However, what I didn't feel was anxious.

Sometimes I'm so angry

I emotion bottle way more than I thought I did and it seems to be more obvious to me these days than it ever used to be.